My name is Erin Laverone,
First of all, thank you for downloading my “Nutrition and Fitness for Busy Professionals” guide! By the time you finish reading this page, it should be in your inbox! I know you’ll find yourself using it constantly throughout your busy week.
This powerful resource will help you overcome one of the biggest challenges we face today ...
Staying Fit And Healthy As A Busy Professional!
is what I do!
This series of three infographics take virtually ALL the guesswork out of staying on track with your fitness goals no matter what your schedule.
Also, because you’re interested in improving your fitness and your health, I’d like to tell you a little about me.
While everyone has their niche in life, mine happens to be helping others become their optimal selves in the context of their real and crazy lives. Actually, if I had to dial that in even further, movement, nourishment, regeneration, and mentality strategies are pretty much my specialty.
But there’s a problem ...
If there’s a topic in this world that causes more confusion, I’m not familiar with it.
Sadly, fitness and nutrition is crowded with myths and flat out lies that leave most people shrugging their shoulders and doing nothing; paralyzed by conflicting advice and a LOT of bad science.
I see it every day. All around me. Even among family and friends.
People with wildly misguided notions trapping them in a downward spiral of terrible eating patterns and the inevitable weight gain that comes with it.
As it turns out, there’s a fairly straightforward way out of this cycle.
It’s called coaching.
I wouldn’t be here speaking with you today if it were not for having the right coaches showing me the way.
Why am I telling you all this?
Because it ties in very closely with one of my HUGE pet peeves as well as a way I can help you reach your goals far more quickly than you can ever imagine.
And I’ll prove it.
[Pet Peeve Alert]
You see, most people go through life in a series of repetitive behaviors. Never really being aware of the choices they make. Simply going through each day – each meal in fact – without really thinking about it in any way.
Just doing things out of habit, because that’s what’s comfortable.
Of course, these habits may be destroying their health ... but they do them anyway.
This NEVER made sense to me!
It’s my job to make you aware of those bad patterns, to help you break those habits and provide new, healthy choices to take their place.
All with a proven system with a long history of success and serious results.
So here’s what I can provide you:
- A nutrition plan that fits into your life (no crazy diets that NEVER work)
- An easy to follow workout progression than can be done at home or at the gym, even if you only can commit 30
minutes at a time
- A program backed by science, not fads
- Software designed to instill powerful new habits – one small step at a time.
All of this allows me to be there for you 24/7. We’re talking some of the most advanced software you’ve ever seen. (Translation ... It is actually easy to use!)
All backed by a powerful curriculum tailored to your needs. Yes, I called it a curriculum. Every coach needs a playbook. I have mine.
At the end of the day though ... it all comes back to coaching and being held accountable.
Amongst many other certifications and two advanced degrees, I am a Precision Nutrition Certified Level 2 Super Coach. I am part of the most successful weight management program in the world! Bar none. And ... I will be starting another cohort on May 1st for my Online Lifestyle Transformation Program powered by Precision Nutrition's ProCoach.
For more information, call or email me to set up a free, no obligation consultation today!
Hold on though ...
Let’s understand something:
This specific program may NOT be for everyone. You ARE going to have to put some work in!
You may or may not be an ideal fit for this program. Our initial conversation will confirm this one way or the other.
I only work with clients who clearly demonstrate the willingness to change. I'm not saying you have to be perfect, but you have to be willing to take action because, let’s face it, half-hearted efforts get half-assed results.
Neither of us want that. If you are not all in, you will not have success. Call me today to find out how to get started!
Yours in Vitality,
Chief Life Optimizer
Vitality Central LLC
P.S. Because of the success we have had with this approach and the hands-on nature of this service, I accept only a limited number of clients. Ten per cohort to be specific ... and three spots are already taken in my May 1st cohort!
Call (1-831-320-7364) or email (firstname.lastname@example.org) me right away if you realize that finding a properly trained coach is where you need to start!
“I truly believe, that unless coached, people never reach their maximum capabilities.”
Bob Nardelli, CEO - Home Depot