**If you haven't completed our Lifestyle Transformation Program yet, please head here to learn more! We highly recommend that our clients complete that program prior to enrolling in our Customized Coaching Program so that they can establish and practice foundational habits and skills in the realms of movement, nourishment, regeneration, and mentality, and to discover their true WHY for seeking vitality!**
If you are ready to take your commitment to your personal function, health, fitness, and performance to the next level within the context of your real and crazy life, then we highly encourage you to join us for a fully customized coaching experience!
If you are ready to take your commitment to your personal function, health, fitness, and performance to the next level within the context of your real and crazy life, then we highly encourage you to join us for a fully customized coaching experience!
Under the guidance and support of our expert coaches, together, we will assess where you are currently at on your own personal journey towards vitality and use that to build upon the foundational habits and skills you established over the past year in our Lifestyle Transformation Program.
We will work together to fine-tune your foundational habits in the realms of movement, nourishment, regeneration, and mentality, as well as, to establish and practice new habits and skills so that you can put forth your best self, day in and day out, regardless of the chaos that life might bring!
You can think of this as Personal Training on steroids! Our coaches are here to be your personal health and fitness concierge! What ever you need, we're here to deliver!
As with our Lifestyle Transformation Program, we offer THREE different packages for our Customized Coaching Program so that we can ensure you get the proper support and guidance to achieve your function, health, fitness, and performance goals!
BRONZE ^ |
SILVER ^ (MOST POPULAR!) |
GOLD ^ |
120 |
170 |
450 |
Biweekly |
Biweekly |
Biweekly |
Free 30-Min Consultation/Assessment |
Free 30-Min Consultation/Assessment |
Free 30-Min Consultation/Assessment |
Customized Workout Programs |
Customized Workout Programs |
Customized Workout Programs |
Customized Habit-Based Nutrition & Lifestyle Coaching |
Customized Habit-Based Nutrition & Lifestyle Coaching |
Customized Habit-Based Nutrition & Lifestyle Coaching |
Progress Tracking |
Progress Tracking |
Progress Tracking |
Weekly Fitness, Nutrition, & Lifestyle Educational Content |
Weekly Fitness, Nutrition, & Lifestyle Educational Content |
Weekly Fitness, Nutrition, & Lifestyle Educational Content |
Monthly Newsletter |
Monthly Newsletter |
Monthly Newsletter |
Unlimited In-App Messaging Support |
Unlimited In-App Messaging Support |
Unlimited In-App Messaging Support |
2 Weekly In-App Accountability Check-Ins (Wednesday & Sunday) |
2 Weekly In-App Accountability Check-Ins (Wednesday & Sunday) |
2 Weekly In-App Accountability Check-Ins (Wednesday & Sunday) |
N/A |
Biweekly 30-Min Video Call Coaching Session |
2 Weekly 60-Min Onsite* or Video Call Coaching Sessions |
^ 12-week minimum commitment required.
* All onsite sessions will have a travel fee associated with each session dependent on distance traveled. Please inquire about details.
* All onsite sessions will have a travel fee associated with each session dependent on distance traveled. Please inquire about details.
To learn more, and to discuss which Customized Coaching Program package will best suit your desired function, health, fitness, and performance goals, apply now to set up a free 30-minute video call consultation!