1). Cook quinoa according to the directions on the package. 2). While quinoa is cooking, dice up tomato, bell pepper, onion, jalapeño, and cilantro leaves. 3). In a large bowl, whisk EVOO, lime juice, cumin, and salt. 4). Add diced vegetables, beans, and quinoa to mixture and stir until evenly mixed. 5). Cover mixture and let cool in refrigerator for 30 minutes. 6). Plate a large handful of spinach. 7). Add a large spoonful of the black bean, quinoa, and veggie mixture. 8). Top with a a thumb-sized serving of sliced avocado and a sprinkling of feta cheese. 9). Enjoy slowly and mindfully until 80% full.