1 lb 90/10 Grass Fed Ground Beef 2 c Summer Squash 2 c Unsalted Canned Corn (drained) 1 1/2 c White Onion 1 1/2 c Hatch Green Chile 2 tsp Garlic Powder 1/2 tsp Salt 1/2 tsp Black Pepper
Total Time - 40 min
Prep Time: 15 minutes Cook Time: 25 minutes
Number of Servings
Nutritional Info (approx.)
Per Serving Calories - 329 Carbs (g) - 20.8 Fat (g) - 12.1 Protein (g) - 26.0
1). Cook ground beef in large pan over medium heat (~9 min). 2). Wash produce and dice into ~1/2" pieces. 3). Once beef is cooked, remove from pan, and saute onion, squash, and chile in the beef drippings (add cooking spray if needed) to desired tenderness (~13 min). 4). Add beef back into pan, along with corn, garlic powder, salt, and pepper. 5). Continue to cook over medium heat for 3 more minutes. 6). Serve up 1/4 of the pan into a bowl, and enjoy slowly and mindfully until 80% full!