Chili Pineapple Shrimp Fried Quinoa

Ingredients

12 oz Peeled & Deveined Frozen Cooked Shrimp
16 oz Frozen Peas & Carrots
1/3 cup Quinoa
2/3 cup Water
8 oz Canned Pineapple Tidbits
3 Tbs Chili Garlic Sauce
1.5 Tbs Rice Vinegar
1.5 Tbs Low Sodium Soy Sauce
1 Tbs Toasted Sesame Oil

Total Time - <30 min

Prep Time: 5 min
​Cook Time: Quinoa 7-9 min, Peas & Carrots 3 min, Stir Fry 10-15 min

Number of Servings (approx.)

4

Nutritional Info (approx.)

Per Serving
Calories - 281
Carbs (g) - 32
Fat (g) - 6
​Protein (g) - 25

Directions

1). Combine quinoa and water in a pot and cook according to directions on package.
2). Thaw frozen shrimp by running them under cool water for at least 5-minutes.
3). Microwave frozen peas and carrots for 3 minutes and drain out any excess water.
4). Combine rice vinegar, soy sauce, and toasted sesame oil in a large skillet with the defrosted peas and carrots and the cooked quinoa. Cook over medium-high heat until veggies reach desired tenderness.
5). Add in defrosted shrimp, pineapple tidbits (with juice), and chili-garlic sauce. Stir often, and cook until desired texture is achieved. A crispier texture will take a bit longer.