Lemon Blueberry Protein Pancakes

Ingredients

1/3 c Kodiak Cakes Buttermilk Waffle & Pancake Mix
1/4 c Frozen Blueberries
1/4 c Fat Free Cottage Cheese
3 tbs Liquid Egg Whites
1/4 tsp Cinnamon
1 tsp Fresh Squeezed Lemon Juice

Total Time - 10 min

Prep Time: 7 min
​Cook Time: 3 min

Number of Servings

1

Nutrition Info (approx.)

Per Serving
Calories - 211
Carbs (g) -  28.7
Fat (g) - 1.7
​Protein (g) - 20.7

Directions

1). Evenly mix all ingredients together in a small bowl.
2). Heat small pan over medium heat, spray with cooking spray, and pour batter evenly into pan.
​3). Cook for about 90 seconds on one side, just as the edges start to dry out, and then flip and cook for another 90 seconds on the other side.
4). Plate and top with your desired pancake toppings.
5). Enjoy slowly and mindfully until 80% full.