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6/29/2018

Orange Creamsicles

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Ingredients

5.3 oz Fat Free Vanilla Greek Yogurt 
​1 c Fresh Squeezed Orange Juice

Total Time - 4-5 hours

Prep Time: <5 minutes
Freeze Time: 4-5 hours

Number of Servings

4

Nutritional Info (approx.)

Per Serving
Calories - 60
Carbs (g) -  11.5
Fat (g) - 0
Protein (g) - 3.75

Directions

1). Blend together vanilla Greek yogurt and fresh squeezed orange juice.
2). Pour mixture into Popsicle trays.
3). Freeze for 4+ hours. 
4). Remove from freezer and let sit at room temperature for 20-30 minutes so you can pull popsicles easily out of tray.
5). Enjoy slowly and mindfully until 80% full!

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  • Home
  • About
  • Testimonials
  • Coaching Services
    • Personal Training
    • Online Customized Coaching
    • Zoom Small Group Workouts
  • Healthy Recipes
  • Resources
    • VC Blog
    • VC Infographics
    • Publications
    • Recommended Reading
  • Free Offers
    • Busy Pro Cheat Sheet
    • 5 Tips to Kick Start Your Fat Loss E-Book
  • Client Login
  • Contact Us